Monthly Archives: November 2016

22 Nov

Healthy Eating Over the Holidays

The Holiday season is finally here. It is that magical time of year when we are reminded of all the little things to be grateful for like family, friends, happy memories, and of course good food! I think we all can agree that overeating is a challenge we face this time of year. But what

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17 Nov

Avoiding Slips, Trips, and Falls in the Snow

As were all are preparing for the first winter snow today, here are some helpful tips to avoid slips and falls. 1) Look before you step for visible and black ice 2) Wear the right shoes with good traction and small/no heel 3) Use handrails 4) Watch for wet floors as you are entering buildings

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01 Nov

November Is American Diabetes Month

November Is American Diabetes Month! Did you know that 1 in 11 Americans today has diabetes? Despite its prevalence, diabetes is an invisible disease. It affects men and women, people young and old, and people of all races, shapes and sizes. That’s why there is a critical need to foster awareness and education while breaking

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