Monthly Archives: January 2017

20 Jan

Sleeping Positions

  We all know that getting a good nights sleep is important. But did you know that the position you are sleeping in could be leading to the development of certain aches and pains? Conversely the pain you are experiencing from an injury could be making it hard to fall and stay asleep. Follow the

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05 Jan

Let Us Help You With Your New Years Resolution

Is getting in shape and losing weight part your New Years Resolution? The MetabolicRx Therapy Program is available at Brookside Physical Therapy to help you begin the first few steps. We begin with nutritional education and then design an exercise program fit to your needs. We also will take into account any medical conditions you are dealing

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