Monthly Archives: June 2017

29 Jun

Snap, Crackle, and Pop

One of the most common questions we hear at the clinic is, “My x, y, z joints crack and pop all the time, should I be worried?” The simple answer is no! As long as it is not painful or creating instability the snap, crackle and pop sounds your joints make is normal. If you

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15 Jun

When Driving Hurts

We are in the midst of vacation season! Whether you are sitting on a plane or driving across the country, you know that sitting can hurt. Below is a link to “When Driving Becomes a Pain in the Butt- 4 Tips For Comfortable Car Rides.”

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08 Jun


Now that it is summer, we are spending more time outside. When you are outside either working or playing, your body can quickly become dehydrated from the combination of increased activity and heat. Do you know how dehydration can affect your body? How can you tell if you are drinking enough water? Below are two

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