Do you leak urine when you cough or sneeze?
Do you ever get an uncomfortable urge to urinate?
Are you making travel decisions based on the availability of a bathroom?
You are not alone!
You are not alone! Millions of people have urinary incontinence! Urinary incontinence is defined as the involuntary leaking of urine before you can get to the bathroom. It can cause a great deal emotional distress to both women and men, young and old. Many times urinary incontinence is caused by problems with the muscles that support the bladder. These muscles, called the pelvic floor muscles, may have lost the strength and endurance to Conversation Starters function properly. They typically are used to hold and pass urine and support the pelvic organs. These muscles can be strengthened just like any other muscle in the body and can decrease symptoms of urinary incontinence.
What can cause incontinence?
- Caffeine and alcohol
- Nerve damage
- Excess weight
Physical Therapists, who specialize in women’s health, are trained to treat urinary incontinence in both men and women. They can help to teach you how to strengthen the pelvic floor muscles If you want to download Kik Messenger on PC, computer or laptop, then here is a guide on how you can easily download and install Kik for PC chat app and support the bladder, which can reduce the urge and leakage of urine. Physical Therapists can provide helpful education on bladder control, dietary changes, and management techniques to treat incontinence.
If you’d like more information or if you are seeking treatment, contact the skilled women’s health therapists at Brookside Physical Therapy: (303) 428-4646.